Goal setting is a powerful process for thinking about your ideal future and for motivating yourself to turn your vision of this future into reality the process of setting goals helps you choose where you want to go in life by knowing precisely what you want to achieve you know where you have to concentrate your efforts. Goal setting is everywhere in our world we set goals for our careers our health and our lives in general it seems modern society is always encouraging us to think about the next milestone however what we dont think about enough is the science and strategy of how to accomplish your goals that . How to set goals and achieve them few things are better in this world that setting a goal and achieving it just like when athletes experience a type of runners high after a race so too does completing any goal produce a sense of. Set meaningful goals challenging yourself to grow on a daily basis requires setting goals that are meaningful to you according to john norcross psychologist and author of the book changeology specificity is critical when it comes to setting goals you actually achieve he encourages people to think of goals in terms of how defined . The most important benefit of setting goals isnt achieving your goal its what you do and the person you become in order to achieve your goal thats the real benefit goal setting is
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